Personal training for adults
A plan that fits your week and your starting point. Personalised sessions focused on strength, mobility, balance and coordination, with gradual progression and direct support from Gonzalo.
Explore personal trainingACTIVE GON · North Madrid
At-home personal training and children's psychomotor development in Madrid
Get moving. Move your life forward.
Sessions with Gonzalo for children and adults, adapted to each person. We work on movement, coordination and fitness in northern and northeastern Madrid and Alcobendas.
Active Gon is Gonzalo G. C.'s project: a personal trainer offering at-home training for adults and children's psychomotor development in Madrid and Alcobendas, with sessions in English and Spanish.
Services
Movement and motor skills for children
Learning to move can be playful. Adapted activities focus on balance, coordination, spatial awareness and motor skills, respecting each child's pace and keeping families informed.
Explore children's sessionsGonzalo G. C.
I'm Gonzalo, a graduate in Physical Activity and Sport Sciences from Nebrija University, with training in adapted physical activity and experience in sports teaching and working with children. I adapt sessions to each person's abilities, challenges and goals, with patience, an approachable manner and individual attention.
I have extensive experience working with children with additional needs and motor skills difficulties. I use play and movement to design activities suited to each child and keep families informed about what we work on.
Personal training and psychomotor development sessions in Spanish and English.
How we work
- Tell us what you needShare your goals, neighbourhood and preferred times.
- Arrange your first sessionWe check that the service and available space suit your needs.
- Work at your own paceWe adapt activities and review progress with you or your family.
Sessions close to home
Home sessions in northern and northeastern Madrid and Alcobendas.
- Sanchinarro
- Valdebebas
- Las Tablas
- Montecarmelo
- Barajas
- Chamartín
- Alcobendas
- Hortaleza
Sessions may also be available at a partner gym, subject to availability. Contact us to agree on a location and schedule.
View service areasFrequently asked questions
Where do sessions take place?
Mainly at your home in our service areas across northern and northeastern Madrid and Alcobendas. You can also ask about sessions at a partner gym, subject to availability.
Do I need equipment at home?
We review the available space beforehand. Gonzalo may use portable equipment when it fits the planned activity; we agree with you what is needed.
What happens in a first session?
We discuss goals, space and times. The first session checks that the service and setting match what you are looking for.
Are children’s sessions adapted individually?
Yes. Activities, instructions and pace are adapted to each child’s starting point, in communication with their family.
Do you work with children with additional needs?
Gonzalo has experience in this area and adapts movement activities to each child. Before booking we check whether the service suits their needs.
Is this a healthcare treatment?
The service focuses on adapted physical activity and motor skills development. It does not replace healthcare a child may need.
Can I train with someone else?
You can ask whether the space and goals allow adapting the session for two people; we assess each request individually.
What languages are sessions available in?
Personal training and psychomotor development sessions are available in Spanish and English.
How can I ask about prices and times?
Message Gonzalo on WhatsApp or call. Include your neighbourhood, the service you want and your availability.
Find a way to move that works for you
Tell us what you're looking for, for yourself or your child, and check availability with Gonzalo.
Personal training and psychomotor development sessions in Spanish and English.
